This world is harsh; we have all experienced at least one traumatic event that changed something in us. Healing is a non-negotiable step to experiencing life better, and that's what the I am Healing journal is for. Full of reflective prompts, insights, and daily entry pages, it will help you discover yourself, your surroundings, talk about your deepest traumas, and build up your self-value and confidence. You deserve to feel good about yourself.